ZonePerfect Nutrition Bars work well with our ZonePerfect Nutrition Program™, but they can also fit into other diet plans as described below.

Diet Plan/Book	How/Where Zone Bars Fit in	Comments
The ZonePerfect® Nutrition Program™	Snacks and meal replacements	The recommended nutrient profile for weight loss is one high in protein, moderate in carbohydrate and low in fat.
Weight Watchers®	4 points	Similar to other breakfast items, energy bars, yogurt and canned fruit.
Atkins® Diet	Maintenance Phase: Quick breakfast or snack	ZonePerfect bars have 20-24 g net carbs. Allowed 75- 90 g in this phase.
South Beach Diet®	Phases 2 and 3 as breakfast option, snack	High-protein, moderate- carbohydrate ZonePerfect profile fits these stages.
Slim Fast® Meal Plans	Substitute for any Slim Fast meal replacement bar	High protein will deliver satiety.
The Holford Low GI Diet	Breakfast option, snack	Carbohydrates:50% Protein:25% Fat:25% fits the ZonePerfect profile during weight loss phase.
Carbohydrate Addicts Diet	Evening meal or snack	Restrict carbohydrate until end of the day.
Body for Life® for Women	Snack, meal replacement	Substitute for regular foods when too busy to prepare approved menu.